Kendra Hilty
ADHD Mindset Coach
I offer ADHD coaching focused on building self-esteem by overcoming limiting beliefs, mastering time management to achieve personal goals, and fostering holistic health through balanced exercise, nutrition, and relationships. My goal is to empower clients with tools and support to create meaningful change and thrive with ADHD.
Kendra Hilty
ADHD Mindset Coach
Living with ADHD brings unique challenges, but it also holds powerful potential. If you're ready to unlock that potential, you’re in the right place. My coaching practice focuses on three key areas designed to help you live confidently, manage your time, and embrace a healthy lifestyle that works for you.
Build confidence by reframing limiting beliefs and embracing your unique strengths and values. Master time and achieve your goals with ADHD-friendly planning strategies that fit your life, helping you set meaningful goals and create a clear path to reach them. Cultivate health in body, mind, and relationships by establishing energizing routines for exercise and nutrition, and nurturing connections that bring balance and fulfillment.
Sound like you?
- You want to feel confident and embrace your strengths.
- You struggle with time management and need simple strategies.
- You have big goals and need help creating actionable steps.
- You're ready for a healthier, more balalnced lifestyle.
If so, you might be a good caditate for 1:1 coaching. I can help you find clarity, build routines, and make real progress.